Cheeky Check Ups: Here in Australia we have a great advertising campaign all about 'cheeky check ups'. A cheeky check up is a quick and easy way to give yourself a breast check at a time when you've got a few spare seconds to fill.
Here's one of the examples from You Tube...
The Hair Dryer Technique - 30 seconds (NB: there is cartoon nudity in this one):
And another...
Jam Toast - 30 seconds:
You can find out more at the Cheeky Check Up website. This site has great, simple, matter of fact info about Breast Cancer and its causes.
To take a Breast Cancer Screening Test and see how your chances of getting breast cancer rate, use this 'risk calculator tool' on the National Breast and Ovarian Cancer Centre website.
Ask yourself: 'When was the last time I did a 'Cheeky Check Up' or any type of breast check up?'
Which leads to: 'Do I do these check ups on a regular basis, or just every now and then?'
Because: Detecting anything amiss with your breasts is the first line of defence. You can't treat it if you don't know it's there. I'm very guilty of not checking myself.... time to create the habit.
Cheers,
Linda.
P.S. Here's a brilliant post about pink and pink colour schemes over at Sensational Color.
******
♥ Let's talk on Twitter!
♥ Straight from me to YOU - subscribe!
♥ New to Heartfire At Home? Start here.
♥ And if, perchance, you BELIEVE.... join here.
******
Linda,
ReplyDeleteKudos on the fabulous pink post with beautiful pics. Thanks so much for the plug about my article. Great minds think alike! Have a colorful day and stop by anytime.
Kiki
Hi Kiki and thanks for stopping by! Thanks also for the kudos! I loved the colour schemes in your article, will be back to read more. :)
ReplyDeleteLinda. :)