oh yes. One of the things I love visualizing when I do my meditation is a field full of flowers on a sunny day. This looks like it was written for me!!
I so need to get a handle on how to 'do' meditation without my mind going at a million miles an hour. That's why I loved this quote when I found it in my book earlier today.
When I'm on school hols shortly, I'm going to have a serious go at getting into some sort of meditation routine, as well as overhauling my sleep routine (I don't get anywhere near enough).
Plus, I want to try going for a lovely walk everyday, I'm too much of a sloth at the moment.
oh yes. One of the things I love visualizing when I do my meditation is a field full of flowers on a sunny day. This looks like it was written for me!!
ReplyDeletebobbi
I so need to get a handle on how to 'do' meditation without my mind going at a million miles an hour. That's why I loved this quote when I found it in my book earlier today.
ReplyDeleteWhen I'm on school hols shortly, I'm going to have a serious go at getting into some sort of meditation routine, as well as overhauling my sleep routine (I don't get anywhere near enough).
Plus, I want to try going for a lovely walk everyday, I'm too much of a sloth at the moment.
Lots to think about and do!
Linda. x